Reiki is a form of energy healing that originated in Japan, focused on stress reduction, relaxation, and balancing the body’s natural energies. Although traditionally practiced in-person, reiki can also be effectively performed virtually in certain cases. By channeling universal life energy, reiki treats the whole person—body, emotions, mind, and spirit—bringing about a sense of peace, security, and well-being.
In personal coaching, reiki can be a valuable tool to foster self-awareness, release emotional blocks, and strengthen connections. By helping to clear personal energy blockages and reduce stress, reiki creates a solid foundation for open communication and emotional intimacy, making it easier to navigate conflicts and deepen relationships.
I provide in-person Reiki sessions in Trumbull, CT, as well as virtual Reiki exclusively for coaching clients.
Experience Deep Relaxation: Reduce stress and promote a sense of inner peace and calm.
Support Emotional Healing: Release emotional blockages and restore balance.
Gain Mental Clarity: Quiet the mind, improve focus, and enhance decision-making.
Alleviate Anxiety & Depression: Soothe emotional distress and foster a greater sense of well-being.
Improve Sleep Quality: Promote restful, rejuvenating sleep for overall wellness.
Relieve Physical Discomfort: Support pain management and encourage the body's natural healing processes.
Restore Energy Balance: Harmonize mind, body, and spirit by clearing energetic blockages.
Enhance Self-Awareness & Mindfulness: Deepen your connection to yourself and cultivate a present, centered mindset.
